Online and in-person intermittent hypoxia courses: sports performance, health and longevity.
Hello, I’m Juan Peris, and I’d like to welcome you to my professional website. As Director of Myox Institute, I have spent decades dedicated to research, practical application, and teaching cutting-edge physiological technologies applied to human optimization.
Following an extensive career in sports science and rehabilitation, and backed by rigorous scientific evidence, at Myox Institute we have established one of the most advanced and comprehensive training programs on the market: Intermittent Hypoxia Training (IHIT / IHT). This key specialty is designed not only to boost performance in elite athletes, but also to transform mitochondrial health, bioenergetic response, and longevity markers for everyone.
Juan Peris, specialist in sports science and hypoxia physiology.
Through Myox Institute, I offer intermittent hypoxia training courses in both in-person and online formats, as well as workshops designed for athletes and health enthusiasts, as well as demanding professionals: personal trainers, strength and conditioning coaches, sports physicians, physiotherapists, and anti-aging/longevity specialists.
On our platform, you will be able to review in detail the educational structure, theoretical-practical content, oxygen saturation dosing methodology, and the specific objectives of each of our academic modules.
🎓 FEATURED TRAINING & MYOX INSTITUTE CERTIFICATION
I present to you our in-person specialization training program, designed to master simulated altitude physiology and its practical application with absolute precision:
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In-person course: Intermittent Hypoxia in Sports Performance, Health, and Longevity
- Simulated altitude physiology: Cellular optimization, metabolic adaptation, erythropoietic response, mitochondrial biogenesis, and advanced exercise prescription.
Upon completing this course, you will have learned to:
- Dose the hypoxic load through real-time oximetry and biomechanical/physiological control.
- Apply simulated altitude protocols targeted at increasing VO2max, movement economy, and high-level sports performance.
- Implement health and longevity strategies by stimulating mitochondrial biogenesis, metabolic efficiency, and cellular protection mechanisms.
- Integrate intermittent hypoxia using clinical and preventive criteria within training, recovery, and physical reconditioning programs.
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Hello! I’m Juan Peris, Director of Myox Institute and lead instructor for our intermittent hypoxia training programs. For me, teaching has never been just about passing on theory; teaching is about sharing passion, sound judgment, and real-world experience.
Designing our intermittent hypoxia courses focused on sports performance, health, and longevity has been an incredible journey. We’ve poured years of study, scientific evidence, and field work into creating a rigorous—and above all, exciting and transformative—training program.
My goal is for you to unlock the full potential of simulated altitude and learn to apply it with maximum safety and precision. If you have any questions about taking this leap in your career, feel free to write to me directly. I’d be delighted to hear from you, understand your goals, and guide you personally. It will be an absolute pleasure to join you on this learning journey!